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Motivation and Goal Setting Training Course
What is Motivation and Goal Setting Training Course?
Our Motivation and Goal Setting Training Course is designed to help individuals harness their inner drive and effectively set achievable, meaningful goals. Over the course of one day, participants will learn key strategies for staying motivated, overcoming obstacles, and maintaining focus on their objectives.
Through interactive activities and practical tools, the training will guide participants in identifying their personal and professional goals, creating actionable plans, and using motivation techniques to stay on track. The course emphasizes the importance of persistence, resilience, and self-discipline in achieving long-term success.
Ideal for anyone looking to improve productivity, enhance performance, and unlock their potential, this 1-day course by Oakwood International provides the skills needed to turn aspirations into tangible outcomes. Join us and take the first step toward achieving your goals with confidence and clarity.
Course Objectives
- Understand the principles of motivation and how to harness it
- Learn how to set clear, achievable, and inspiring goals
- Develop techniques to stay focused and overcome distractions
- Create a detailed action plan to achieve personal and professional goals
- Foster a positive mindset and boost long-term motivation
Course Outline
Motivation and Goal Setting Training Course
Module 1: Introduction
- Motivation and Goal Setting
- Introduction to Motivation
- Introduction to Goal Setting
- Importance of Goals
- Goals Give You Focus
- Goals Help You Measure Progress
- Goals Help You Stay Motivated
- Goals Help You Beat Procrastination
- You Achieve Even More
- Goals Help to Determine What You Want in Life
Module 2: Goal Setting Theory
- Method 1: 1-4C F
- Principles of Goals
- Method 2: SMART
- Specific
- Measurable
- Attainable
- Relevant
- Time-Bound
- Method 3: Backwards Goal Setting
Module 3: How to Prioritise Your Personal Goals?
- Overview
Module 4: Process of Goal Setting
- Self-Awareness
- Awareness of Your Options
- Awareness of Options that Best “Fit” You
- Awareness of Steps Required to Reach Goal
Module 5: Strategies of Maintaining Motivation and Progress Towards Your Goals
- How to Visualise Your Long-Range Goals?
- Set Your Goals in Writing
- Keep a Record of Your Progress
- Maintain Positive Expectations
Module 6: Maslow’s Need Hierarchy Model
- Physiological Needs
- Safety and Security Needs
- Social Needs
- Esteem Needs
- Self-Actualisation
Module 7: Self-Motivation at Work
- Motivation Challenges
Module 8: Useful Goal Setting Tools
- Non-Digital Goal Setting Tools
- Keep a Goal-Setting Journal
- Try Backward Goal-Setting
- Get Some Social Support
- Digital Goal Setting Tools
- Way of Life
- Coach me Goal Tracking
Momentum
Included
Included
- No course includes are available.
Offered In This Course:
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Video Content
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eLearning Materials
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Study Resources
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Completion Certificate
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Tutor Support
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Interactive Quizzes
Individual Training
Individual Training fosters personal growth, enhances professional skills, and builds confidence.
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Corporate Training
Corporate Training improves employee skills, increases productivity, and aligns teams with company objectives.
Learning Options
Discover a range of flexible learning options designed to meet your needs. Select the format that best supports your personal growth and goals.
Online Instructor-Led Training
- Live virtual classes led by experienced trainers, offering real-time interaction and guidance for optimal learning outcomes.
Online Self-Paced Training
- Flexible learning at your own pace, with access to comprehensive course materials and resources available anytime, anywhere.
Build your future with Oakwood International
We empower you with the skills, knowledge, and confidence to excel in your career. Join us and take the first step towards realising your professional goals.
Frequently Asked Questions
Q. What will I learn in this course?
You will learn how to set and achieve
meaningful goals, stay motivated, and develop an action plan for success.
Q. Who can benefit from this training?
Anyone looking to improve their personal
productivity, achieve career goals, or make meaningful progress in any area of
life.
Q. Do I need prior experience to attend?
No, this course is suitable for individuals at
all levels who want to enhance their motivation and goal-setting skills.
Q. How long is the course?
This is typically a one-day course, but it can
be extended for more in-depth sessions.
Q. Is this course specific to any industry?
No, the concepts taught are universal and can
be applied across various roles and industries.
